Downloads, links and references from my eBook,
Reviving Your Sex Life After Childbirth
'Your Body After Baby'
A most informative resource for new mothers & mothers-to-be, or for Professionals to share with their patients, the Physiotherapy Association of BC has compiled the most useful tips and information in this handy pamphlet:
Find out which are best for different individuals and specific scenarios. Be sure and also see the article, 'Lubricants for Sexual Activity'
Finding your Core Muscles
Dilators & Stretching tools:
Pelvic Floor Wands
- Video: Coming Soon!
- Books: Coming Soon!
- Resources on Sexuality
- Finding your Therapist