For more information, see referencing post:
Bladder Anxiety and Diaphragmatic Breathing
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sally – January 8, 2021
Great and I use them all the time
L – November 7, 2021
Good
Lola Rosenbaum – February 21, 2023
This is a well explained and illustrated handout explaining the belly bulge technique for downtraining. I like it because it includes an explanation of diaphragmatic breathing and cues for tongue placement for rest position of the jaw.
Christine – January 1, 2024
Great
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sally –
Great and I use them all the time
L –
Good
Lola Rosenbaum –
This is a well explained and illustrated handout explaining the belly bulge technique for downtraining. I like it because it includes an explanation of diaphragmatic breathing and cues for tongue placement for rest position of the jaw.
Christine –
Great