Releasing the Pelvic Floor Muscles: Techniques for Male Anatomy

Pelvic floor release exercises can help people improve muscle relaxation and reduce discomfort and improve sexual function. This complimentary handout provides simple, effective instructions for those with male anatomy.

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Amanda – October 1, 2024

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Releasing the Pelvic Floor Muscles: Techniques for Male Anatomy

Releasing the Pelvic Floor Muscles: Techniques for Male Anatomy

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Releasing the Pelvic Floor Muscles: Techniques for Male Anatomy

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