Complimentary Educational Handout


I am delighted to share a complimentary educational handout, "Releasing the Pelvic Floor: The Reverse Kegel Exercise for Women" with PT Professionals &  Health Care Practitioners.

Developed in collaboration with my independent study students from the University of Washington Physical Therapy Program, the handout is a description of how to treat overactive pelvic floor muscles.

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Kathe Wallace

About Kathe Wallace

Kathe Wallace has practiced physical therapy since 1976, focusing on pelvic floor rehabilitation since 1988. As a nationally recognized leader in the pelvic floor specialty of physical therapy, she evaluates and treats many types of conditions referred to her by medical specialists in orthopedics, physical medicine and rehabilitation, urology, gynecology, gastroenterology and colorectal surgery. Full Bio.. →

4 thoughts on “Complimentary Educational Handout

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    Kavita Chokshi

    I have recently developed my skills as a women's health physiotherapist, keen to read your educational handouts. Would you please share them with me?
    Many thanks,


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