I am delighted to share this complimentary pelvic health handout, “Releasing the Pelvic Floor: The Reverse Kegel Exercise“, which I’ve written to inform both pelvic health practitioners and individuals focusing on their pelvic health self-care.
Developed in collaboration with independent study students from the University of Washington Physical Therapy Program, the handout is a description of how to treat overactive pelvic floor muscles.
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I would like to see the handout. I have been doing pelvic rehab for 3 years.
Thank you for sharing with the ISM group.
Congratulations Kathe! You book is wonderful and will be very helpful for patients!
Allison
I have recently developed my skills as a women’s health physiotherapist, keen to read your educational handouts. Would you please share them with me?
Many thanks,
Kavita