Reviving Your Sex Life After Childbirth, by Kathe Wallace, PT, is a long overdue resource we have been sorely lacking in the field of women’s health: an essential expert guide for the almost 4 million women who give birth in the U.S. every year. Kathe, in one small book, has filled in this missing piece and brought postpartum women and their medical caregivers forward in leaps and bounds.
Products for Pelvic Health
Kathe has created a variety of accessible, informative educational products, drawing over 40 years’ experience as a pelvic health professional. Ranging from a print book to an online study module to a selection of customizable handouts, these products bring salient know-how to both professionals and the interested public.
Vaginal Dilator Techniques: Educational Handouts for Practitioners and Their Patients
A Packet of Educational Handouts for Practitioners and Their Patients
Vaginal Dilator Techniques is patient education product for practitioners who recommend home use of dilators for medical conditions. The packet provides essential educational instructions and clear graphics that assist your patients in the use of vaginal dilators. Downloadable Word documents allow practitioners to add your own logo and customize written directions for techniques you instruct in the clinic.
Reviving Your Sex Life After Childbirth
Kathe Wallace’s book is must-have resource for women regaining pelvic floor vitality after childbirth. Easy to read and full of instruction, Kathe’s book delivers what every postpartum woman (from 6 weeks to 60+ years), should know about common birth-related changes in the pelvic floor. Complete with exercises designed for pelvic floor control and Kathe’s own Pelvic Floor Play™ techniques.
Kathe Wallace, PT has dedicated her life to helping women recover their pelvic health after childbirth and her new book is a perfect gem that addresses that issue in a straightforward, updated and tell-it-like-it-is way. The information in this book is empowering and informative and for women suffering from painful sex after childbirth, offers real answers and strategies for healing.
Pelvic Floor and Breathing Exercises for Postpartum Recovery
New mothers experience a variety of pelvic floor and breathing changes in the postpartum period. This information-packed free eBooklet contains three instructional exercises for two key muscle groups: the pelvic floor and the breathing diaphragm. With detailed illustrations and clear guidance, women using this product will learn to breathe more efficiently and to both activate and release pelvic floor muscles.